Weight Loss

Weight loss is the process of reducing excess body fat while maintaining lean muscle mass and overall health. A well-structured weight loss plan ensures that the body burns fat without muscle loss, extreme hunger, or nutritional deficiencies.

How We Help:

✔ Custom meal plans tailored to your metabolism, activity level, and preferences

✔ Balanced macronutrients (carbs, proteins, fats) to keep you full and energized

✔ Exercise recommendations to help maximize fat loss and build muscle

✔ Daily WhatsApp support for motivation, accountability, and troubleshooting

Exclusive Program Features

• Video / In-Clinic consultation with Dt Shweta.
• Check up With Jr. Clinical Dietitian Every 5th day.
• Follow-up Consultation with Dietitian Shweta Every 10th day.
• We have customized diet & Lifestyle plans.
• Support: Monday to Saturday from 9:30 AM to 6:30 PM on WhatsApp, Phone & Email.