The thyroid gland produces hormones that regulate metabolism, energy levels, and weight. Common thyroid disorders include:
• Hypothyroidism (Underactive Thyroid): Can cause weight gain, fatigue, and hair loss.
• Hyperthyroidism (Overactive Thyroid): Leads to weight loss, nervousness, and irregular heartbeat.
✔ Custom meal plans tailored to your metabolism, activity level, and preferences
✔ Balanced macronutrients (carbs, proteins, fats) to keep you full and energized
✔ Exercise recommendations to help maximize fat loss and build muscle
✔ Daily WhatsApp support for motivation, accountability, and troubleshooting
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