Transform Your Health with Personalized diet plan & Sustainable Lifestyle Changes!
Healthy eating isn’t a chore, it’s a flavorful adventure!”Here at The caloriefit we help you achieve your weight loss, fitness, and wellness goals with holistic approach, easy to follow meal plans and sustainable habits building with proper system,strategies and accountability-no fad diets, just real results!
Shatakshi Attal: Your Partner in Health & Wellness
Your Nutritional Values of the Foods Decide your Well-Being.
Shatakshi Attal , is a clinical Dietitian and certified health coach dedicated to helping you achieve sustainable weight loss, balanced nutrition, and a healthier lifestyle—without extreme diets or restrictions. With more than 5 years of experience in customized meal planning, metabolic health, and habit coaching, her approach is to create science-backed, practical diet plans tailored to your unique needs, preferences, and goals. Whether you want to lose weight, manage PCOS or diabetes, improve digestion, or simply feel more energetic, she is here to guide you every step of the way.
She believe in a holistic approach—focusing not just on what you eat, but also on mindful eating, metabolism, and long-term habit building to help you create a healthier, happier relationship with food.
Discover the Key to Sustainable Health at Caloriefit
At caloriefit we believes in holistic approach .What sets us apart is our commitment to building long-term, sustainable health habits through balanced nutrition and lifestyle changes. We don’t advocate for pills, powders, or fat burners, nor do we promote extreme diets, starvation, or eliminating your favorite foods. Instead, we guide you toward a holistic transformation, helping you embrace a healthier way of living without feeling restricted.
Steps To Follow
How does our offline and online weight loss program work?
Making Lives Healthier all over the world.
01
Select a program.
02
Enroll with us by Making Payment.
03
Fill up an Assessment Form.
04
Schedule a Video Consultation with Dietitian Shweta.
05
Receive a Diet Plan.
06
Check up With Jr. Dietitian Every 5th day.
07
Follow up Consultation With Dietitian Shweta Every 10th Day.
01
Select a Program.
02
Enrol with us by Making Payment.
03
Fill in Assessment Form.
04
Check Body Composition Analysis.
05
In-clinic Consultation with Dietitian Shweta.
06
Prescription of Diet Plan.
07
Check up With Jr. Dietitian Every 5th day.
08
Follow up Consultation With Dietitian Shweta Every 10th Day.
Transform Your Health with Our Proven Approach
Losing weight is more than just counting calories—it’s about creating a sustainable, healthy lifestyle
Personalized Plans
No one-size-fits-all approach! We tailor your diet and workout plan based on your body type, metabolism, and lifestyle.
Expert Guidance
As a qualified dietitian and health coach, I provide science-backed nutrition strategies and real, achievable fitness goals.
Balanced & Sustainable
Say goodbye to fad diets! Our plans focus on wholesome, nutrient-rich meals that keep you full and energized.
Holistic Approach
Weight loss isn’t just about food. We incorporate exercise, stress management, and sleep optimization for long-term success.
Delicious & Practical Meals
Enjoy culturally familiar and easy-to-prepare meals without compromising on taste or nutrition.
Ongoing Support & Accountability
We guide you at every step with regular check-ins, motivation, and adjustments to keep you on track.
Daily Support via WhatsApp
Have questions or need motivation? We’re just a message away for daily support, guidance, and accountability.
What We Offer
Don't waste time trying to figure out everything on your own – let us take care of everything for you.
Our Wellness Plans
Health is the result of investing in good Nutrition.
This program is ideal for people who want to lose weight and do not have any medical condition. We work on creating your healthy habits...
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Your thyroid has an important job to do within your body — releasing and controlling thyroid hormones that control metabolism. Thyroid disease is...
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Polycystic ovary syndrome also known as PCOS, is a hormonal disorder common among women of reproductive age. Women with PCOS may...
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Hormones are your body’s chemical messengers produced in the endocrine glands. These powerful chemicals travel around your bloodstream...
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Food and lifestyle choices do have a significant impact on the reproductive health of both women and men. The foods you eat, along with...
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You are pregnant and not sure what to eat? Also, worried about gaining too much weight? OR you have been diagnosed with Gestational...
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If you are a new mum and trying to lose weight and breastfeeding as well then, this program is for you. But before altering your diet or starting with...
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If you have diabetes, your body isn’t able to properly process and use glucose from the food you eat. There are different types of diabetes, each...
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Usually, hypertension is defined as blood pressure above 140-90 and is considered severe if the pressure is above 180/120. High blood pressure...
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Heart attacks and strokes are mainly caused by a blockage that prevents blood from flowing to the heart or brain. The most common reason for this is a...
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For people whose weight is in the desired range but confused about what to eat and when to eat which results into you developing acidity, gas...
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In a healthy body, the liver removes toxins and produces bile, a protein that breaks down fat into fatty acids so that they can be digested. Fatty liver...
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There is no single eating plan that is right for everyone with kidney disease. What you can or cannot eat will change over time, depending...
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It’s true, certain foods can actually help to ease arthritis symptoms and improve overall joint health. Along with the use of medications...
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They say, “You are what you Eat” & this is particularly true when it comes to your skin and hair. What you eat directly reflects onto your skin...
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This program is for people whose weight is in the desired range but need help for improving their lifestyle and eating habits and setting a routine...
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They rightly say, “Ab’s are built in the Kitchen.” If you’ve been going to the gym and tired of listening to different opinions regarding Diet everywhere...
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Do you need to put on a few kilos? Most people are out to lose weight, but with some basic nutrition principles and calculations you can gain...
Read MoreHelped over 5000+ people with weight loss and reverse / manage lifestyle disorders. We know that works!
Our Mission
At The Diet Therapy we are focused more on nutritious food and balanced meals. We believe that it's possible to feel good about your body, even if you're dealing with PCOS, thyroid or any of the other lifestyle disorders that can make it hard to lose weight. We want to help you live your best life by taking control of your health and helping you enjoy living. Our mission is simple: we want you to know that there are solutions out there for all of your problems, and it doesn't have to be so hard!
Healthy Eating and lifestyle are the key to lasting health
About Us: Healthwatch Nutrition Clinic
Diet Therapy is not just a nutrition and wellness clinic but a medical nutrition therapy that was created to tackle health problems and build healthy food habits with a focus on food science. We use evidence-based clinical nutrition and dietary assessment to create personalized diet plans that are tailored specifically for each of our patients. Our team of registered dietitian nutritionist will work with you to develop an eating plan that meets your needs, while helping you achieve your health goals.
By incorporating healthy recipes, portion control, stress management, environment, and mindful eating into our programs, we can help reduce the symptoms of common medical conditions like Diabetes, Polycystic Ovarian Syndrome, Hypertension, Cholesterol, high Uric acid, Renal diseases, Gastrointestinal disorders, Inflammation & other issues due to modern lifestyles. This comprehensive approach has helped our clients lose weight and keep it off long-term.